Take time to bond with your new baby or children.
Let us prepare a home cooked meal or help around the house with chores.
Get adequate rest! Avoid sleep deprivation and take a nap!
Make time for yourself, partner or friends.
Feeding, bathing, dressing, activities
Light housekeeping, laundry, dusting, organizing, making beds
Plan, prepare and clean-up after meals
Grocery shopping, appointments or anything that you may need picked up!
For the moments you wish there was another adult around to chat with!
Dog walking, or just time to take a nap!
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